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Guided Therapy On Demand.
Feel Better Now
​Feel Better Fast
with emdr2u
Your calm - Your clarity
Anytime you need it
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Guided EMDR Therapy
On Demand
Quick guided sessions to help your mind reset, soften stress, and feel lighter again
All you need is your phone and headphones
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What is EMDR?
A new way to feel better
Safely and gently
Your mind holds onto stress, old emotions, and tension… even when you don’t want it to
emdr2u uses gentle sound patterns and guided exercises to help your brain release that stuck energy
It’s like hitting “refresh” for your inner world
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You stay fully in control
You go at your pace
And you can do it anytime
Why It Works
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Your brain heals when it’s guided the right way
During sleep your mind processes emotions and stress
Our sessions use gentle left-right audio to activate that same natural system helping your brain sort, release, and reset.
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No talking.
No overthinking.
No long therapy sessions.
Disclaimer
If you have Epilepsy or an Acquired Brain Injury,
then please seek medical advice before proceeding.
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